Bustle:  11 Habits That Make You A Happier, Less Toxic Person 

Emma is quoted in Bustle magazine discussing the power of affirmations.

Bustle: 7 Times It's OK To Say No, Even Though It Feels Weird.

Emma discusses boundaries and the importance of say "no" when we are feeling overwhelmed.

Readers Digest: 22 Ways to Remind Yourself That You're Worthy

 

Emma discusses the importance of self-compassion, and how to act as your own "BFF."