Postpartum & Motherhood Therapy in California

Therapy for Mothers, Postpartum Women, Perimenopausal women & Parents Across California

Motherhood can be one of the most meaningful experiences of your life — but it can also feel overwhelming, isolating, and emotionally exhausting.

Many women struggle silently with postpartum anxiety, postpartum depression, motherhood stress, identity changes, burnout, and feelings of guilt or inadequacy after having children. If you are feeling emotionally drained, anxious, disconnected, or unlike yourself, you are not alone.

I specialize in therapy for women, postpartum mothers, and parents throughout California, offering both telehealth therapy and in-person counseling in the South Bay of Los Angeles.

I work with clients experiencing:

• Postpartum depression

• Postpartum anxiety

• Maternal mental health challenges

• Pregnancy and postpartum adjustment

• Motherhood overwhelm and burnout

• Anxiety and chronic stress

• Relationship and identity changes after becoming a parent

• Perfectionism and self-criticism

• Maternal rage

• Marital issues and emotional labor inequity

Many mothers feel pressure to “have it all together” or believe they should be enjoying every moment. In reality, parenting is complex, emotionally demanding, and deeply human. Therapy offers a space where you can speak openly without judgment and receive meaningful support.

My approach is warm, compassionate, and collaborative. I believe therapy should feel safe, supportive, and accessible. Whether you are navigating new motherhood, balancing the demands of parenting, or struggling emotionally behind the scenes, you do not have to go through it alone.

I provide virtual therapy sessions across California, making it easier for busy parents to access support from the comfort of home.

Seeking help is not a sign of weakness — it is an investment in your wellbeing, your relationships, and your ability to care for yourself and your family.

I look forward to supporting you.