Therapy For New Moms
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Therapy For New Moms
When Helping Everyone Else Becomes the Thing Hurting You: People Pleasing in New Motherhood

New motherhood can trigger people-pleasing, guilt, and burnout. Learn why it happens and how to set healthier boundaries as a mom.

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emma bennettMay 26, 2026
You're Not a Bad Mom — You're a Depleted One: What Mom Rage Is Really Telling You

Mom rage is real, and it happens at every stage of motherhood. Learn how it manifests, what unmet need it's pointing to, and how to finally recognize the signs.

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emma bennettMay 24, 2026Therapy For New Moms
What Is Matrescence — And Why Nobody Warned You About It

If you've ever found yourself wondering who am I now? after becoming a mother — this post is for you.

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emma bennettMay 23, 2026Therapy For New Momsmaternal mental health, postpartum depression, mom mental health, matrescence, motherhood
 
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Therapy For New Moms
185 Pier Avenue,
Santa Monica, CA, 90405,
United States
7078152898 emma@therapyfornewmoms.com
Hours
Mon Open
Tue Open
Wed Open
Thu Open
Fri Open
Privacy Practices

Emma L Bennett, LCSW#79627 | 707.815.2898

emma@therapyfornewmoms.com

Important Notice: The content on this website is intended for educational and informational purposes only. It is not therapy, clinical advice, diagnosis, or treatment, and should not be used as a substitute for professional mental health care. Visiting or reading this website does not create a therapist-client relationship. Therapy for New Moms provides licensed psychotherapy services to residents of California only. If you are experiencing a mental health emergency or feel unsafe, please call 911 or contact the 988 Suicide and Crisis Lifeline by calling or texting 988. Services are provided by a licensed clinical social worker (LCSW) in the state of California.